PEAK FOR YOUR NEXT COURSE / COMPETITION

We will conduct testing with metric analysis and personal consultation on objective measurements before we do anything. This begins on the first day of the programme and is known as TEST WEEK.  Test Week can be conducted anywhere in the world and is repeated every 4-6 weeks to reflect and adjust training to suit your new current ability. What Test Week consists of depends on you, your equipment and aim. How often you test will depend on what you need. For those wishing to go on Special Forces selection are required to come in to the Red On Performance Centre For In-Person Elite Athlete Testing. This comes at no extra cost, but is compulsory for all athletes on the SF Pathway.

We understand Tactical and Hybrid Athletes and we will only build you a bespoke programme after we get to know you and your ability. What it looks like, depends on you and your aim.

Everything needed to ensure you win is included. From nutrition, to mindset, to prevention of injury, we have leaders in each field to optimise every part of your athlete development.

Accurate prescription is vital, as each stimulus prescribed is always aimed towards achieving your goal. We train like an elite Athlete and we will be ready for anything thrown at us.

Your aim is your own. However big or small, once we agree to work together your aim becomes our aim and we are not people who take failure lightly. We will do everything in our power to ensure we win.

From UKSF selection as a Tactical Athlete to sport specific goals and everything in between, your pathway will be built on you, your ability and our shared  intended outcome. Together we will make a deal to be great and as a team we will be successful.

Unlike any other coaching programme on the market, we demand constant reflection in, on and for action. You get daily and direct access to the whole team  via a closed mobile app for support. So whether it's nutrition, rehab or general questions, we are there for you. We can do this only by taking on the minimal amount of people to ensure you have our upmost attention.

Effective communication is key. You WILL NOT be sent a block of training and get 1x check in per week/month. We  demand constant interaction to ensure everything is optimal at all times.

We will be ruthless with reflection.

We will work with you on thinking and decision making whilst under stress and fatigue. The more energy you have, the less fatigued you are and the more ability you have to think and make decisions; a non-negotiable for Commanders, Tactical Athletes and hybrid athletes of all levels.

 When you tire, you not only slow down, but you lose focus; we will continually work on this focus whilst tired to not only improve how well you can perform, but how clear you can think. 

By booking a screening call, you are not signing up to anything, nor are you guaranteed a spot on our coaching pathway; we are just having a chat to see if we are the right fit to work with each other.

Coach Mike takes every call. He is the gatekeeper at Red On and will make the decision on whether you have a spot on the coaching and get access to the world leading Red On coaching team.

Red On Coaching is an application only programme. This is strictly for the highly motivated who wants to take action and win at all costs. The initial consultation, is a zoom call with a Coach Mike. It is designed for us to get to know each other, discuss aims and outline preliminary plans to get you from where you are now, to where you need to be. It is your chance to tell us 'your why', identify barriers, outline your individual needs and ask us questions.

We turn down around 100 applicants per month for our Tier 1 coaching. If you are unsuccessful, we will point you in the right direction for a recommended coach who can help you.

If successful on the screening call, you will be given a space on the Tier 1 coaching pathway. You must the in a position to start straight away as the space cannot be held and the opportunity must be given to someone else.

From there, you will go straight into test week to comes to terms with exactly who you are right now. This can be humbling and often scary, but figuring out who you are right now, is the only way to figuring out a plan to get you where you need to be. 

From the initial testing metrics and athlete needs analysis built over the week, the whole team of Dr's, nutritionists, rehab instructors and sports scientists go through 'Athlete Profiling' on you and build you a block of bespoke  training, based on need, ability, and contemporary research.